Dr. Rafeena

Free Webinar On What Can We Learn From Covid-19
2020-05-31 18:00 - 19:30 (Australia/Sydney)
Covid-19 has undoubtedly affected us in many challenging ways. However it is an excellent opportunity to learn and shift as well. On this session Rafeena is talking about the learnings of COVID-19 on our life especially on health and well-being.
Location: Liv Ayurveda, 24 Grose Street, Parramatta
Register Now

Ayurveda Yoga And Cultural Retreat Program
2019-12-16
Kerala, South India – December, 2019.
Come and join Dr Shaun Matthews and Rafeena Kidavintavida on this 18 day experience of Ayurvedic healing in Kerala in South India. Escape to a tropical paradise where you can relax, heal and rejuvenate your body and soul.
Your retreat guides are Dr Shaun Matthews, a medical doctor, Ayurveda and Yoga therapist based in Sydney and author of ‘The art of balanced living’ and Rafeena Kidavintavida, an Ayurveda physician and Yoga therapist, now resident in Sydney, but who is originally from Kannur in Kerala.The retreat program will include various ways to calm and nourish you,including daily sessions of yoga and meditation, Ayurvedic detox and rejuvenate treatments (Panchakarma), Ayurvedic self care and cooking classes as well as local cultural experiences. You will stay at Greens Ayurveda and Yoga Health retreat for two weeks where all your needs will be well catered for.
The warm oil treatments, diet and herbs promote both detoxification and rejuvenation and are supervised by highly experienced local Ayurvedic physicians. Your treatment program will be customised for your individual needs on your first day at the retreat.
During your time at Greens Ayurveda and Yoga Retreat you will also experience folk dances, a local village festival, martial arts, a craft house and there will be two full days of cultural activities.This will include a visit to a spice farm, a tea plantation and a half day cruise of a beautiful backwater and there will be time to enjoy the warm, sandy beaches of the Malabar Coast.
Each day will begin with a yoga class, followed by a delicious breakfast and then oil massage and other Ayurvedic treatments. There will also be educational talks on Ayurveda and time to socialise or rest depending on your inclination. You will get to experience both western and South Indian dishes at meal times, made using fresh locally harvested food and lovingly prepared.
Greens Ayurveda and Yoga retreat is located 45 minutes south of the town of Kannur on the northern coast of Kerala state in South India. A land of coconut palms, beaches, fishing villages and quiet backwaters. It is locally known as “God’s own country.”
The tour price is inclusive of all your accomodation, food, treatments, cultural experiences, return airfares from Sydney to Kannur, bus outings and transfers.
Cost begins from $5500*
(*Conditions apply)
Register before 15/8/2019 for Early Bird discounts
There are also Companion rates discounts
Last date to register: 30/9/2019
Daily Program
Yoga and Meditation session
Breakfast
Ayurvedic self care and cooking classes*
Lunch
Ayurvedic detox and rejuvenate programs (as per treatment plan)*
Local sight seeing/cultural experiences/shopping opportunities*
Dinner
(*Timing can vary according to day programme)
Package Attractions:
• A 14 day individual Ayurvedic detox and rejuvenation plan
• Daily Yoga and Meditation sessions
• Ayurvedic self care and cooking classes
• Vedic Astrology consultation and educational session
• Delicious South Indian Cuisine
• House boat cruise
• UNESCO listed hill station tour
• Local cultural experiences and sight seeing
INFO NIGHT
Want to know more about the retreat?
Come and join us for a free info nights on
1. Thursday 8/8/2019 7.30-9.30 pm at City Yoga Studio, Suit 203, 127 York Street, Sydney
RSVP essential by 6/8/2019 to Rafeena on 0469 928 491
2. Contact Rafeena for more details on 0469 928 491 (weekdays 6-9 pm, Sundays 12-8 pm) or info@drrafeena.com
Location : Kerala, South India
Register Now

Presentation On Ayurveda The Art Of Healthy Living
2019-11-09 17:30 - 20:00
09/11/2019 5.30-8 pm: Presentation on “Ayurveda: the art of healthy
living” at Sydney Opera House, Utzon Hall for Medcure Herbal Product Launch
Register Now

Ayurveda Quiz As Part Of Ayurveda Day Celebration At Indian Consulate Sydney
2019-10-30 17:30 - 20:00
30/10/2019 5.30-8 pm: Ayurveda Quiz as part of Ayurveda Day Celebration
at Indian Consulate, Sydney
Location : Indian Consulate, Sydney

Webinar On Application Of Principles Of Ayurveda
2019-10-29 19:30 - 21:00
29/10/2019 7.30-9 pm: Webinar on “Application of principles of Ayurveda
in the practice of Nutrition and Naturopathy” for members of
Complementary Medicine, Australia.
Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom

Lecture On Six Stages Of Pathology
2019-10-16 18:30 - 20:30
16/10/2019 6.30-8.30 pm: Lecture on “Six stages of pathology” at Nature
Location : Care College, St Leonard’s, NSW

Lecture On Three Root Causes Of Morbidity
2019-10-02 18:30 - 20:30
2/10/2019 6.30-8.30 pm: Lecture on “Three root causes of morbidity” at
Location : Nature Care College, St Leonard’s, NSW

Info Session On Kerala Ayurveda, Yoga And Cultural Retreat Program 29-9-2019
2019-09-29 14:00 - 16:00
Info session on Kerala Ayurveda, Yoga and Cultural Retreat by Rafeena Kidavintavida and Dr. Shaun Matthews
29/9/2019, 2-4 pm, Ayur Healthcare, 1/169, George St, Parramatta
For registrations contact 0469 928 491 or info@drrafeena.com
Location : Ayur Healthcare, 1/169, George St, Parramatta
Register Now

Introduction To Nasya
2019-09-13 18:30 - 21:30
Introduction to Nasya’ by Rafeena Kidavintavida on 13/9/2019, 6.30-9.30
Location : Jennifer &Joe, 7 Barambah Rd, Roseville
Register Now

Introduction To Marma Therapies
2019-08-28 18:30 - 20:30
Introduction to Marma Therapies by Rafeena Kidavintavida on 28/8/2019, 6.30-8.30 pm at Nature Care College, St Leonards
Register Now

Info Session On Ayurveda Yoga And Cultural Retreat Program 8-8-2019
2019-08-08 19:30 - 21:30
Info session on Kerala Ayurveda, Yoga and Cultural Retreat by Rafeena Kidavintavida and Dr. Shaun Matthews
8/8/2019 7.30-9.30 City Yoga Studio, Suit 203, York Street, Sydney
For registrations contact 0469 928 491 or info@drrafeena.com
Location : City Yoga Studio, Suit 203, York Street, Sydney
Register Now

Mesmerising Kerala Brand: The Tales Of Eastern Medicine
2018-08-11 12:30 - 15:30
Location : Old Government House, Parramatta
Register Now

Ayurveda For Elders
2018-08-06 12:00 - 17:00
Location : Pennant Hills Community Centre, Pennant Hills
Register Now

No Pain, All Gain
2018-05-08 19:00 - 20:30
Location : Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom
Register Now

The Art Of Balancing Your Doshas
2018-04-12 17:30 - 20:00
Location : City Yoga Studio, Suit 203, York Street, Sydney
Register Now

Workshop On How To Balance Your Hormones!
2018-02-03 14:00 - 15:30
Join our workshop to learn to balance your hormones.
Location : Ayur Healthcare, 1/169, George St, Parramatta

Introduction To Ayurveda For Yoga Practitioners
2017-12-16 10:00 - 23:30
Do you or any one you know experience stiffness and pain? Indigestion? Constipation? Lack of motivation? Hindering your yoga practice?!!
Then come and learn how Ayurveda can support you to improve your general wellness, digestion, flexibility and boost results from yoga!
When: Saturday 16/12/2017 10-11.30 am
Where: Yoga Sadhana, Parramatta
Includes:
*What is Ayurveda
*What is Ayurvedic body types
*How can you improve your flexibility
*How can you improve your digestion
*How can you eliminate constipation
*How can you maintain your emotional well-being Rafeena Kidavintavida
(Bachelor’s in Ayurvedic Medicine and Surgery, Adv Dip in Yoga, Cert in Gynaecology and Obstetrics)
An Ayurvedic Doctor hailing from Kerala, India. Practicing Ayurveda since 2006 and for the last 3 years in Sydney. Now practicing from Ayurclinic, Parramatta and from City (Erskineville). Register now using the ticketing URL.
NOTE: This is a free event with limited spots so please register early.
Location : Yoga Sadhana, Parramatta

Rafeena's Yoga Classes
2017-12-11
Give this world Good Energy.
Rafeena is beginning to provide yoga classes from this December! The sessions are designed for beginners, and no previous experience mandatory.
Duration: 1 hour
Cost: $15 per session or $120 for 10 sessions
Location: Ayur Clinic, 1/169, George St, Parramatta
Registration: 0469938491 or info@drrafeena.com

Join Our Workshop
2017-11-12 - 2017-12-09
Location : Ayur Healthcare, 1/169, George St, Parramatta

Opening Offer In Ayurclinic
2017-10-31
Opening offer of 20% off on products and Ayurvedic massage treatments till 31/10/2017.
Location : Ayur Healthcare, 1/169, George St, Parramatta

Free Event On Ayurveda
2017-10-25
The Australasian Association of Ayurveda, NSW and Consulate General of Sydney together are organising a free event on Ayurveda for the public.
The event comprises talks on Ayurveda by international speakers, displays on various topics on Ayurveda & includes personal care and light refreshments. Grab this rare opportunity to enlighten yourself with Ayurveda and to shoot your questions! Book now! Only limited seats available.
RSVP to Dr Rafeena on 0469 928 491 or info@drrafeena.com by 25/10/2017 or to any contact listed on the flyer.
Location : Macquarie Room, RSL Parramatta

Workshop On Neurology
2017-10-10 17:00 - 20:30
Workshop on Neurology on 10 th October 2017 5-8.30 pm.
Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom

Health Camp Expert Cosultation
2017-10-10 09:00 - 15:00
Health camp on Neurological disorders, Skin and allergy and Menstrual disorders on 10 th October 2017 9 am- 3 pm.

Rafeena Is Joining Ayurclinic
2017-09-25
Services:
Ayurvedic Consultations
Ayurvedic Massage Treatments
Ayurvedic Detox Treatments(Panchakarma)
Ayurvedic Educational Programmes
Kerala Ayurvedic Retreat
Rafeena is joining Ayurclinic, Parramatta from 25/09/2017
AyurClinic,
1/168, George Street,
Parramatta 2150

Ayurvedic Consultation In Erskineville
2017-02-10
Dr Rafeena is available for Ayurvedic Consultation in Erskineville at Erskineville Massage Therapy- A Natural Therapies Clinic from February 2017.
Services:
Ayurvedic Consultations
Ayurvedic Massage Treatments
Ayurvedic Detox Treatments(Panchakarma)
Ayurvedic Educational Programmes
Kerala Ayurvedic Retreat
Address:
Erskineville Massage Therapy- A Natural Therapies Clinic
89 a Erskineville Road,
Erskinville, NSW – 2043
Phone: +61 469 928 491

New Website Launched
2017-01-19
New website of Rafeena has been launched. The new website is much more attractive, easy to use and has many more features.
