Ancient Wisdom Meets Festive Tradition
Presented by Liv Ayurveda, Parramatta, Sydney
Discover the transformative power of Ayurveda while celebrating Onam, Kerala’s most cherished harvest festival. This unique event brings together centuries-old healing wisdom with the joyous traditions of one of India’s most vibrant cultural celebrations.
Join us in Parramatta for an afternoon with expert practitioners, interactive sessions, and a traditional Kerala meal
Event Information
When: Sunday, 28 September 2025
Time: 3:00 PM – 7:00 PM AEST
Where: Liv Ayurveda,
13 Marion Street, Parramatta, Sydney
Registration by: Thursday 25 September 2025
What to Expect
The celebration begins at 3:00 PM with a traditional opening ceremony that sets the intention and connection for an afternoon of learning and cultural immersion. From 3:15 PM onwards, guests will be treated to a comprehensive program featuring some of Australia’s most respected Ayurvedic practitioners.
Featured Sessions Include:
Panchakarma Principles Workshop
Dr. Rafeena Kidavintavida guides participants through the foundational concepts of Ayurvedic detoxification, revealing how this ancient science can restore complete health and vitality in modern life.
Home Detox Made Simple
Join Dr. Shaun Matthews as he demonstrates the gentle yet effective Kitchdi cleanse method, perfect for those seeking accessible wellness practices they can implement from their own kitchen.
Traditional Head Massage Workshop
Learn directly from Dr. Rafeena as she shares time-tested head massage techniques designed to alleviate stress and restore balance to the nervous system. Head massage known as Champi is one of the ancient practices that’s highly recommended for periodic cortisol cleanse.
Ayurvedic Cooking Experience
A hands-on culinary journey with Dr. Shaun Matthews, where participants will prepare traditional Kitchdi while learning the principles of Ayurvedic nutrition and mindful cooking.
Sadya, Chai and Chats
The evening culminates with a traditional Onam Sadya—an elaborate vegetarian feast served on banana leaves—providing the perfect opportunity to network with fellow wellness enthusiasts while savoring authentic Kerala flavors with a cup of Chai!
Meet Your Hosts
Dr. Rafeena Kidavintavida serves as the Founding Director of Liv Ayurveda and stands among Australia’s most accomplished Ayurvedic physicians. Her credentials include a Bachelor’s degree in Ayurvedic Medicine & Surgery, a Post-Graduate Diploma in Yoga, Post Graduate Dip in Ayurvedic internal medicine and specialized certification in Gynecology & Obstetrics and applied Nutrition.
Registered with the Travancore Cochin Medical Council in Kerala, India, and holding membership in both AAA, ATMS, CMA and AMAI, Dr. Rafeena brings over two decades of clinical experience to her Sydney practice, where she has been serving the community since 2014.
Dr. Shaun Matthews joins as a featured speaker, bringing his unique perspective as a holistic General Practitioner, accomplished writer, and devoted practitioner of both Yoga and Ayurveda. His integrative approach to medicine adds valuable contemporary insights to traditional healing practices.
Important Details
To honor the cultural significance of Onam, guests are encouraged to dress in the festival’s traditional colors of ivory, cream, and gold. Festive Indian attire in those colours are especially welcomed as we celebrate this beautiful cultural tradition together.
Given the intimate nature of this gathering and the hands-on workshops planned, seating is deliberately limited. Early registration is strongly recommended to secure your place in this unique celebration of wellness and culture.
This event represents a rare opportunity to experience authentic Ayurvedic teachings while participating in one of Kerala’s most beloved festivals, all within Sydney’s vibrant multicultural landscape
How to register:
Please reach out to us or click below for registration. Don’t hesitate to contact us if you have any specific questions.