Events

Connecting with your still centre in a chaotic world. Learn how to calm your mind and live a more healthy life. As part of International Yoga Day celebrations Liv Ayurveda is focussing on how to harness the power of meditation in our daily lives. Specifically we be exploring: the science behind mediation how to establish […]

Brain Health: Ayurvedic Lifestyle & Wisdom A thoughtful, practical, and clinically relevant session on Brain Health. In today’s fast-paced, overstimulated world, challenges with brain health are becoming increasingly common. From everyday experiences like brain fog, poor focus, headaches, migraines, anxiety, and disrupted sleep, through more complex conditions such as burnout, chronic stress, cognitive decline, dementia, […]

Okay, so we wanted to celebrate Ayurveda Day at Liv Ayurveda. I also wanted to do an Onam celebration! So we decided to do this thing and I'm actually pretty excited about it. It's Onam (which if you don't know is this massive harvest festival from Kerala) combined with Ayurveda Day. Weird combination maybe? But […]