30/10/2019 5.30-8 pm: Ayurveda Quiz as part of Ayurveda Day Celebration at Indian Consulate, Sydney Location : Indian Consulate, Sydney

09/11/2019 5.30-8 pm: Presentation on “Ayurveda: the art of healthy living” at Sydney Opera House, Utzon Hall for Medcure Herbal Product Launch Register Now

Kerala, South India – December, 2019. Come and join Dr Shaun Matthews and Rafeena Kidavintavida on this 18 day experience of Ayurvedic healing in Kerala in South India. Escape to a tropical paradise where you can relax, heal and rejuvenate your body and soul. Your retreat guides are Dr Shaun Matthews, a medical doctor, Ayurveda […]

Covid-19 has undoubtedly affected us in many challenging ways. However it is an excellent opportunity to learn and shift as well. On this session Rafeena is talking about the learnings of COVID-19 on our life especially on health and well-being. Location: Liv Ayurveda, 24 Grose Street, Parramatta Register Now

With its holistic understanding about body types and various produce Ayurveda-the traditional medicine of India offers one of the most effective and customised diet and lifestyle. You are what you eat. A healthy and balanced diet that goes well with your body type is an integrated part of boosting your health and preventing diseases especially […]

We are different from others because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. In this session, Rafeena Kidavintavida – one of the leading Ayurveda educators in Australia, helps you to find your body type group. Understanding your body type is an important step in your […]

Come and join Rafeena Kidavintavida, a leading Ayurveda educator in Australia, to get an overall idea about Ayurveda, the holistic medicine that is considered one of the oldest health care systems in the world. During this one-hour session, Rafeena will be covering about: •The principles of Ayurveda •Ayurveda: How and Why •Ayurvedic body type •Ayurvedic […]

Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health. Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health. As part of the regime for health known as Swasta Vritta, […]

Date: 26/4/23 Time: 6-8 pm Location: For Nature Care College, Sydney via Zoom

Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect easily and maintain your practice. The yoga and meditation sessions are designed in a way to empower even a beginner to practice yoga daily-not just […]