Mung Bean Curry with Veggies
Mung beans are small, green beans which is sweet in taste and are available as sprouts or as dried b ...
Beetroot Stir Fry (Beetroot Thoran)
Thoran is a dry dish typically prepared with vegetables and spices. This is a classic Kerala Stir Fr ...
Steamed Asparagus with Sunflower Seed Sauce
Asparagus is a wonder of early spring. Fresh asparagus is so delicious when steamed and coated with ...
Immunity-Boosting Latte for Winter
This Latte uses the goodness of turmeric and nuts to provide the nourishment and immunity during win ...
Spiced Tea
A special herbal tea for flu: This is a traditional Kerala recipe that can help to prevent progress ...
How to Prevent Sinusitis with Ayurveda?
Sinuses are eight hollow cavities in our skull around the nose. Sinuses lighten the skull, acts as a ...
Carrot-Ginger Soup
This beautiful bright-yellow soup is delicious, healthy, and easy to make! Carrots are rich source o ...
Irritable Bowel Syndrome & Ayurveda
How can Probiotics and Prebiotics Help? Plaguing innumerable people around the world, irritable bowe ...
Quick Ways to Fight Skin Diseases with Ayurveda
A skin disease is often rooted deeply in various underlying tissues like fat, blood and muscles. Mos ...
Autumn & Imbalance in the Vata Dosha
As we embrace our passions and drill into the mystery of life, we unite with the noble complexity of ...