Menopause is Not a Pause at All!!!
Menopause is the natural process of the end of monthly menstruation. Usually this change is associat ...
Improve your Digestive Energy ‘AGNI’
Ayurveda, India’s traditional system of health and healing has a unique understanding of body. One o ...
5 Forgotten Lifestyle Tips
As we advance to modern health care, we are forgetting certain healthy choices we used to practice. ...
Eating in Ayurveda: 10 Facts You Should Know
Ayurveda the holistic medical system of India; deals with all embodied lives; humans, animals and pl ...
5 Common Food Myths
Ayurveda the ancient system of holistic care advises how to take care of ourselves on a daily basis. ...
Balancing our Doshas
Ayurveda, the holistic medical system understands living body in its own unique way. The subtle func ...
Ayurvedic Lifestyle for Summer
This article is part of Ayurvedic Seasonal Routines series preceded by Ayurvedic routines for winter ...
Ayurvedic Routine for Winter
As promised earlier in my previous blog about Ayurvedic seasonal routines,I've thus begun writing an ...
Ayurvedic Seasonal Routine for Wellness Care
Ayurveda, traditional holistic system of healing and wellness, gives prime importance to maintaining ...
Routine for Daily Care of Your Body
Ayurveda, traditional healing system of India, emphasises mainly on promotion of health and preve ...