
Healthy Dosa and Chutney for All
Dosa is a great south Indian snack, breakfast or meal that can be eaten with different types with va ...

Kheer Rice Pudding
This is a warm winter desert balancing Vata and keeping Pitta healthy and balanced. Kheer rice puddi ...

Moringa Recipes
Moringa is a common plant in Kerala of which leaves, flowers, fruits, bark and roots are used for co ...

Lemon Rice and Butternut Pumpkin Curry: A Recipe for Autumn
Lemon rice is a vibrant coloured aromatic rice that whole family including children will enjoy. Butt ...

Mango Lassi
Lassis are energising drinks for summer. They can quench your thirst and hunger and is ideal as a he ...

Watermelon and Mint Salad
Watermelon is juicy, sweet, and as the name suggests, it holds high water content (92%). Consuming w ...

Quinoa Coconut Rice Recipe
Quinoa is the world's most popular nutty-flavoured ancient grain which is a nutritional powerhouse w ...

Mung Bean Curry with Veggies
Mung beans are small, green beans which is sweet in taste and are available as sprouts or as dried b ...

Beetroot Stir Fry (Beetroot Thoran)
Thoran is a dry dish typically prepared with vegetables and spices. This is a classic Kerala Stir Fr ...

Steamed Asparagus with Sunflower Seed Sauce
Asparagus is a wonder of early spring. Fresh asparagus is so delicious when steamed and coated with ...