Date: May 13, 2022 · Time:
We are different from others because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. In this session, Rafeena Kidavintavida – one of the leading Ayurveda educators in Australia, helps you to find your body type group. Understanding your body type is an important step in your journey of Ayurvedic living. During this 90-minute session, Rafeena will be covering on
Date: April 26, 2023 · Time:
Date: 26/4/23
Time: 6-8 pm
Location: For Nature Care College, Sydney via Zoom
Date: January 19, 2017
New website of Rafeena has been launched. The new website is much more attractive, easy to use and has many more features.
Date: February 10, 2017
Dr Rafeena is available for Ayurvedic Consultation in Erskineville at Erskineville Massage Therapy- A Natural Therapies Clinic from February 2017.
Services:
Ayurvedic Consultations
Ayurvedic Massage Treatments
Ayurvedic Detox Treatments(Panchakarma)
Ayurvedic Educational Programmes
Kerala Ayurvedic Retreat
Date: September 25, 2017
Services:
Ayurvedic Consultations
Ayurvedic Massage Treatments
Ayurvedic Detox Treatments(Panchakarma)
Ayurvedic Educational Programmes
Kerala Ayurvedic Retreat
Rafeena is joining Ayurclinic, Parramatta from 25/09/2017
Date: October 10, 2017 · Time: 9:00 am - 3:00 pm
Health camp on Neurological disorders, Skin and allergy and Menstrual disorders on 10 th October 2017 9 am- 3 pm.
Date: October 10, 2017 · Time: 5:00 pm - 8:30 pm
Workshop on Neurology on 10 th October 2017 5-8.30 pm.
Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom
Date: October 25, 2017
The Australasian Association of Ayurveda, NSW and Consulate General of Sydney together are organising a free event on Ayurveda for the public.
The event comprises talks on Ayurveda by international speakers, displays on various topics on Ayurveda & includes personal care and light refreshments. Grab this rare opportunity to enlighten yourself with Ayurveda and to shoot your questions! Book now! Only limited seats available.
RSVP to Dr Rafeena on 0469 928 491 or info@drrafeena.com by 25/10/2017 or to any contact listed on the flyer.
Date: October 31, 2017
Opening offer of 20% off on products and Ayurvedic massage treatments till 31/10/2017.
Location : Ayur Healthcare, 1/169, George St, Parramatta
Date: November 12, 2017 End: December 9, 2017 · Time: December 9, 2017
Date: December 11, 2017
Give this world Good Energy.
Rafeena is beginning to provide yoga classes from this December! The sessions are designed for beginners, and no previous experience mandatory.
Date: December 16, 2017 · Time: 10:00 am - 11:30 pm
Do you or any one you know experience stiffness and pain? Indigestion? Constipation? Lack of motivation? Hindering your yoga practice?!!
Then come and learn how Ayurveda can support you to improve your general wellness, digestion, flexibility and boost results from yoga!
When: Saturday 16/12/2017 10-11.30 am
Where: Yoga Sadhana, Parramatta
Date: February 3, 2018 · Time: 2:00 pm - 3:30 pm
Join our workshop to learn to balance your hormones.
Location : Ayur Healthcare, 1/169, George St, Parramatta
Date: April 12, 2018 · Time: 5:30 pm - 8:00 pm
Location : City Yoga Studio, Suit 203, York Street, Sydney
Register Now
Date: May 8, 2018 · Time: 7:00 pm - 8:30 pm
Location : Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom
Register Now
Date: August 6, 2018 · Time: 12:00 pm - 5:00 pm
Location : Pennant Hills Community Centre, Pennant Hills
Register Now
Date: August 11, 2018 · Time: 12:30 pm - 3:30 pm
Location : Old Government House, Parramatta
Register Now
Date: August 8, 2019 · Time: 7:30 pm - 9:30 pm
Info session on Kerala Ayurveda, Yoga and Cultural Retreat by Rafeena Kidavintavida and Dr. Shaun Matthews
8/8/2019 7.30-9.30 City Yoga Studio, Suit 203, York Street, Sydney
For registrations contact 0469 928 491 or info@drrafeena.com
Location : City Yoga Studio, Suit 203, York Street, Sydney
Register Now
Date: August 28, 2019 · Time: 6:30 pm - 8:30 pm
Introduction to Marma Therapies by Rafeena Kidavintavida on 28/8/2019, 6.30-8.30 pm at Nature Care College, St Leonards
Register Now
Date: September 13, 2019 · Time: 6:30 pm - 9:30 pm
Introduction to Nasya’ by Rafeena Kidavintavida on 13/9/2019, 6.30-9.30
Location : Jennifer &Joe, 7 Barambah Rd, Roseville
Register Now
Date: September 29, 2019 · Time: 2:00 pm - 4:00 pm
Info session on Kerala Ayurveda, Yoga and Cultural Retreat by Rafeena Kidavintavida and Dr. Shaun Matthews
Date: October 2, 2019 · Time: 6:30 pm - 8:30 pm
2/10/2019 6.30-8.30 pm: Lecture on “Three root causes of morbidity” at
Location : Nature Care College, St Leonard’s, NSW
Date: October 16, 2019 · Time: 6:30 pm - 8:30 pm
16/10/2019 6.30-8.30 pm: Lecture on “Six stages of pathology” at Nature
Location : Care College, St Leonard’s, NSW
Date: October 29, 2019 · Time: 7:30 pm - 9:00 pm
29/10/2019 7.30-9 pm: Webinar on “Application of principles of Ayurveda
in the practice of Nutrition and Naturopathy” for members of
Complementary Medicine, Australia.
Location: Liv Ayurveda, 24 Grose Street, Parramatta via Zoom
Date: October 30, 2019 · Time: 5:30 pm - 8:00 pm
30/10/2019 5.30-8 pm: Ayurveda Quiz as part of Ayurveda Day Celebration
at Indian Consulate, Sydney
Location : Indian Consulate, Sydney
Date: November 9, 2019 · Time: 5:30 pm - 8:00 pm
Date: December 16, 2019
Come and join Dr Shaun Matthews and Rafeena Kidavintavida on this 18 day experience of Ayurvedic healing in Kerala in South India. Escape to a tropical paradise where you can relax, heal and rejuvenate your body and soul.
Your retreat guides are Dr Shaun Matthews, a medical doctor, Ayurveda and Yoga therapist based in Sydney and author of ‘The art of balanced living’ and Rafeena Kidavintavida, an Ayurveda physician and Yoga therapist, now resident in Sydney, but who is originally from Kannur in Kerala.The retreat program will include various ways to calm and nourish you,including daily sessions of yoga and meditation, Ayurvedic detox and rejuvenate treatments (Panchakarma), Ayurvedic self care and cooking classes as well as local cultural experiences. You will stay at Greens Ayurveda and Yoga Health retreat for two weeks where all your needs will be well catered for.
Date: May 31, 2020 · Time: 6:00 pm - 7:30 pm
Covid-19 has undoubtedly affected us in many challenging ways. However it is an excellent opportunity to learn and shift as well. On this session Rafeena is talking about the learnings of COVID-19 on our life especially on health and well-being.
Date: May 13, 2022
With its holistic understanding about body types and various produce Ayurveda-the traditional medicine of India offers one of the most effective and customised diet and lifestyle. You are what you eat. A healthy and balanced diet that goes well with your body type is an integrated part of boosting your health and preventing diseases especially if you are prone to chronic health problems.
Date: May 13, 2022
Come and join Rafeena Kidavintavida, a leading Ayurveda educator in Australia, to get an overall idea about Ayurveda, the holistic medicine that is considered one of the oldest health care systems in the world. During this one-hour session, Rafeena will be covering
Date: October 20, 2022
Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health.
Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health.
As part of the regime for health known as Swasta Vritta, Ayurveda offers insight into how you can take care of your mental well-being with a holistic approach.
Date: June 21, 2023 · Time: 10:00 am - 12:00 pm
Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect easily and maintain your practice. The yoga and meditation sessions are designed in a way to empower even a beginner to practice yoga daily-not just for your body but for your mind and spirit!
Date: May 11, 2024 · Time: 8:00 am - 10:00 am
Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common lifestyle ailments like weight fluctuations and diabetes to more complex conditions such as PCOS, endometriosis, mood disorders, and fertility challenges, hormones exert a profound influence. Even issues like adrenal fatigue, fibromyalgia, or insomnia can often be traced back to hormonal imbalances.
Join us for a transformative session delving into the ancient wisdom of Ayurveda and the therapeutic practices of Yoga to learn the principles of hormonal balance in women.
Date: May 22, 2024 · Time: 7:00 am - 8:00 am
Today, in this era of information we are too confused about how to lead life! How to lead life to stay healthy, to stay calm and to stay well! Our minds often become cluttered with endless thoughts, worries, and distractions and body struggles with inflammation and discomfort. Mindful living can help us to decide how to spend the day, how to feel connected to the mind, how to listen to your body and so on. All in all, it is a powerful tool that can transform your relationship with yourself and the world around you.
Date: February 23, 2025 · Time: 6:00 pm - 7:30 pm
Balance & Nourish with Ayurveda
Parenting is a beautiful yet challenging experience, and as children grow, ensuring their overall well-being becomes every parent’s priority. Ayurveda, an ancient science that has supported families for generations, offers time-tested wisdom to nurture children holistically.
We warmly invite you to our exclusive online workshop, “Holistic Parenting Tips from Ayurveda” for School-Aged Children, led by our founding Director, Dr. Rafeena Kidavintavida, an esteemed Ayurvedic educator in Australia and a dedicated mother. This session will provide valuable insights into building strong daily routines, choosing the right nutrition, fostering emotional resilience, and using natural remedies to create a balanced, supportive environment for your child’s growth.
Date: April 2, 2025 · Time: 6:00 pm - 7:00 pm
Unwind, Purify, & Glow
Do you often feel tired, bloated, or mentally drained? Have stress, unhealthy eating habits, and pollution taken a toll on your body? If so, your system might be crying out for a reset! Ayurveda’s ancient detoxification therapy, Panchakarma, is the key to deep healing and renewal. It helps flush out impurities and recharge you from within. The result? A stronger immune system, improved digestion, mental clarity, and an overall sense of lightness and well-being. We’re here to guide you through this healing journey of Panchakarma.
Date: April 30, 2025 · Time: 6:00 pm - 7:30 pm
Cleanse, Rebalance & Renew
As the seasons shift, so do our bodies. In Ayurveda, autumn is considered as a time of transition, a moment to let go of accumulated heat from summer and prepare for the cooler months ahead. This change can bring imbalance of Vata triggering digestive imbalances, fatigue, and mental fog, making it the perfect time for a seasonal detox. By aligning with nature’s rhythms, an Ayurvedic detox helps clear toxins (Ama), rekindle digestive fire (Agni), rebalance the doshas, particularly Pitta and Vata and bring the body back to equilibrium, ensuring a smooth and healthy transition into winter.
Date: June 22, 2025 · Time: 3:00 pm - 7:00 pm
Let’s Celebrate Wellness Together
On Sunday, June 22nd, we invite you to step into a gentle, heartwarming space where movement meets stillness, and self-care becomes a gift to the Earth too.
At Liv Ayurveda, we’re bringing the global theme “Yoga for One Earth, One Health” to life through a relaxed and soulful evening of yoga, breathwork, reflection, learning, and healing food.
Whether you’re just beginning your wellness journey or have been practicing for years, this event is a chance to pause, breathe, and reconnect with yourself, your community, and the planet.
Date: September 20, 2025 · Time: 9:30 am - 4:00 pm
CANCER CARE & PREVENTION RETREAT 2025
A Gentle, Restorative Day for Anyone Looking to Prevent or Navigate Life with Cancer
As we navigate the complexities of modern healthcare, there’s a growing recognition that healing extends far beyond medical treatment alone.
Date: September 27, 2025 · Time: 9:00 am - 5:00 pm
Discover Natural Pathways to Health
Workshop on Hormonal Imbalance and Ayurveda with Dr Rafeena Kidavintavida
Join us at the Ayurveda Day & Expo 2025 organised by Consulate General of India, Sydney and Australasian Association of Ayurveda along with Ministry of Ayush, India to explore how Ayurveda can support balance and overall well-being. I
Date: September 28, 2025 · Time: 3:00 pm - 7:00 pm
Ayurveda Day & Onam Celebrations 2025
Ancient Wisdom Meets Festive Tradition
Presented by Liv Ayurveda, Parramatta, Sydney
Discover the transformative power of Ayurveda while celebrating Onam, Kerala’s most cherished harvest festival. This unique event brings together centuries-old healing wisdom with the joyous traditions of one of India’s most vibrant cultural celebrations.
Date: September 28, 2025 · Time: 3:00 pm - 7:00 pm
Onam & Ayurveda Day at Liv Ayurveda – You Should Come!
Okay, so we wanted to celebrate Ayurveda Day at Liv Ayurveda. I also wanted to do an Onam celebration! So we decided to do this thing and I'm actually pretty excited about it. It's Onam (which if you don't know is this massive harvest festival from Kerala) combined with Ayurveda Day. Weird combination maybe? But […]
Date: May9 · Time: 8:00 am - 10:00 am
Brain Health: Ayurvedic Lifestyle & Wisdom – Online Workshop
Brain Health: Ayurvedic Lifestyle & Wisdom A thoughtful, practical, and clinically relevant session on Brain Health. In today’s fast-paced, overstimulated world, challenges with brain health are becoming increasingly common. From everyday experiences like brain fog, poor focus, headaches, migraines, anxiety, and disrupted sleep, through more complex conditions such as burnout, chronic stress, cognitive decline, dementia, […]
Date: 28 June 2026 · Time: 3:00 pm - 7:00 pm
13 Marion Street, Parramatta, NSW, Sydney.
Connecting with your still centre in a chaotic world. Learn how to calm your mind and live a more healthy life. As part of International Yoga Day celebrations Liv Ayurveda […]