November 10, 2022
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“I’ve been suffering for many years the pain and discomfort of two slipped discs on my lower back. I was managing that with yoga and lifestyle. However, days ago I had a painful episode when I tried to lift up a little boy. Suddenly I fell down and because of the strong pain I couldn’t get up for some minutes. I went to the hospital, after a high dose of painkillers which made me feel sick and throw up, I was able to walk again, but my spine looked bent to my right side and the pain was still present even in the softest movements.
The next day, I went to see Rafeena. After her evaluation about my condition, she did a secure procedure to amend the position of my spine pulling from my legs. With three continuous days of therapies with warm herbal oils on my back called “Pichu”, soft massage and steam-additional to the intake of Ayurvedic herbal tea and pills- I was able to get back to my normal routine only five days after the incident. Many thanks to Rafeena and Ayurveda.”

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