Events

Come and join Rafeena Kidavintavida, a leading Ayurveda educator in Australia, to get an overall idea about Ayurveda, the holistic medicine that is considered one of the oldest health care systems in the world. During this one-hour session, Rafeena will be covering about: •The principles of Ayurveda •Ayurveda: How and Why •Ayurvedic body type •Ayurvedic […]

Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health. Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health. As part of the regime for health known as Swasta Vritta, […]

Date: 26/4/23 Time: 6-8 pm Location: For Nature Care College, Sydney via Zoom

Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect easily and maintain your practice. The yoga and meditation sessions are designed in a way to empower even a beginner to practice yoga daily-not just […]

Today, in this era of information we are too confused about how to lead life! How to lead life to stay healthy, to stay calm and to stay well! Our minds often become cluttered with endless thoughts, worries, and distractions and body struggles with inflammation and discomfort. Mindful living can help us to decide how […]

Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.When: Sunday, 23rd Feb 2025Time: 6:00 PM - 7.30 PM AESTWhere: On Zoom REGISTER HERE   Balance & Nourish with Ayurveda Parenting is a beautiful yet challenging experience, and as children grow, ensuring their overall well-being becomes every parent’s […]

Reboot Your Health Naturally When: Wednesday, 2 April 2025, 6:00 pm-7:00 pm AEST Where: Zoom Register Now Unwind, Purify, & Glow Do you often feel tired, bloated, or mentally drained? Have stress, unhealthy eating habits, and pollution taken a toll on your body? If so, your system might be crying out for a reset! Ayurveda’s […]

Harvest Health This Fall When: Wednesday, 30 April 2025, 6:00 PM - 7:30 PM AEST Where: This is a hybrid eventIn person @ 13 Marion Street Harris Park, NSW 2150 AustraliaOnline via Zoom Investment: $27 Register Now Cleanse, Rebalance & Renew As the seasons shift, so do our bodies. In Ayurveda, autumn is considered as a […]

Hosted by Dr. Rafeena & the Liv Ayurveda Team Sunday, June 22nd, 2025 | 3:00 PM – 7:00 PM Liv Ayurveda, 13 Marion Street, Parramatta, NSW $60 per person (all sessions + Ayurvedic dinner included) or $29 for online Let’s Celebrate Wellness Together On Sunday, June 22nd, we invite you to step into a gentle, […]

Workshop on Hormonal Imbalance and Ayurveda with Dr Rafeena Kidavintavida Join us at the Ayurveda Day & Expo 2025 organised by Consulate General of India, Sydney and  Australasian Association of Ayurveda along with Ministry of Ayush, India to explore how Ayurveda can support balance and overall well-being. In this special event to celebrate Ayurveda Day […]