Ayurveda Yoga And Cultural Retreat Program

Kerala, South India – December, 2019. Come and join Dr Shaun Matthews and Rafeena Kidavintavida on this 18 day experience of Ayurvedic healing in Kerala in South India. Escape to […]

Free Webinar On What Can We Learn From Covid-19

Covid-19 has undoubtedly affected us in many challenging ways. However it is an excellent opportunity to learn and shift as well. On this session Rafeena is talking about the learnings […]

Short Course On Ayurvedic Nutrition

With its holistic understanding about body types and various produce Ayurveda-the traditional medicine of India offers one of the most effective and customised diet and lifestyle. You are what you […]

Short Session Know Your Body Type

We are different from others because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. In this session, Rafeena Kidavintavida – one […]

Short Session An Introduction To Holistic Living

Come and join Rafeena Kidavintavida, a leading Ayurveda educator in Australia, to get an overall idea about Ayurveda, the holistic medicine that is considered one of the oldest health care […]

Ayurveda For Mental Well Being

Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health. Ayurveda Doctor, Rafeena Kidavintavida, joins us […]

International Yoga day Celebration at Liv Ayurveda

Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect […]

HORMONES & WOMEN’S HEALTH: INSIGHTS FROM AYURVEDA & YOGA

Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common […]