Ayurveda For Mental Well Being

Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health. Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health. As part of the regime for health known as Swasta Vritta, […]

International Yoga day Celebration at Liv Ayurveda

Grab this opportunity to connect, reconnect and/ or understand Yoga more! During this session you will get an opportunity to understand the purpose of Yoga so that you can connect easily and maintain your practice. The yoga and meditation sessions are designed in a way to empower even a beginner to practice yoga daily-not just […]

HORMONES & WOMENS’ HEALTH: INSIGHTS FROM AYURVEDA & YOGA

Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common lifestyle ailments like weight fluctuations and diabetes to more complex conditions such as PCOS, endometriosis, mood disorders, and fertility challenges, hormones exert a profound influence. […]

ATTEND OUR FREE WEBINAR: AN INTRODUCTION TO MINDFUL LIVING

Today, in this era of information we are too confused about how to lead life! How to lead life to stay healthy, to stay calm and to stay well! Our minds often become cluttered with endless thoughts, worries, and distractions and body struggles with inflammation and discomfort. Mindful living can help us to decide how […]

Holistic Parenting Through Ayurveda

Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.When: Sunday, 23rd Feb 2025Time: 6:00 PM - 7.30 PM AESTWhere: On Zoom REGISTER HERE   Balance & Nourish with Ayurveda Parenting is a beautiful yet challenging experience, and as children grow, ensuring their overall well-being becomes every parent’s […]

Panchakarma: The Wisdom of Detox from Ayurveda

Reboot Your Health Naturally When: Wednesday, 2 April 2025, 6:00 pm-7:00 pm AEST Where: Zoom Register Now Unwind, Purify, & Glow Do you often feel tired, bloated, or mentally drained? Have stress, unhealthy eating habits, and pollution taken a toll on your body? If so, your system might be crying out for a reset! Ayurveda’s […]

21 Days Ayurvedic Autumn Detox

Harvest Health This Fall When: Wednesday, 30 April 2025, 6:00 PM - 7:30 PM AEST Where: This is a hybrid eventIn person @ 13 Marion Street Harris Park, NSW 2150 AustraliaOnline via Zoom Investment: $27 Register Now Cleanse, Rebalance & Renew As the seasons shift, so do our bodies. In Ayurveda, autumn is considered as a […]

International Yoga Day 2025: Yoga for One Earth, One Health

Hosted by Dr. Rafeena & the Liv Ayurveda Team Sunday, June 22nd, 2025 | 3:00 PM – 7:00 PM Liv Ayurveda, 13 Marion Street, Parramatta, NSW $60 per person (all sessions + Ayurvedic dinner included) or $29 for online Let’s Celebrate Wellness Together On Sunday, June 22nd, we invite you to step into a gentle, […]

CANCER CARE & PREVENTION RETREAT 2025

A Gentle, Restorative Day for Anyone Looking to Prevent or Navigate Life with Cancer As we navigate the complexities of modern healthcare, there's a growing recognition that healing extends far beyond medical treatment alone. Cancer Care & Prevention offers a sanctuary where ancient wisdom meets compassionate care, providing gentle, supportive tools for anyone who has […]

Ayurveda Day & Onam Celebrations 2025

Ancient Wisdom Meets Festive Tradition Presented by Liv Ayurveda, Parramatta, Sydney Discover the transformative power of Ayurveda while celebrating Onam, Kerala's most cherished harvest festival. This unique event brings together centuries-old healing wisdom with the joyous traditions of one of India's most vibrant cultural celebrations. Join us in Parramatta for an afternoon with expert practitioners, […]

Onam & Ayurveda Day at Liv Ayurveda – You Should Come!

Okay, so we wanted to celebrate Ayurveda Day at Liv Ayurveda. I also wanted to do an Onam celebration! So we decided to do this thing and I'm actually pretty excited about it. It's Onam (which if you don't know is this massive harvest festival from Kerala) combined with Ayurveda Day. Weird combination maybe? But […]