HORMONES & WOMENS’ HEALTH: INSIGHTS FROM AYURVEDA & YOGA

Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common lifestyle ailments like weight fluctuations and diabetes to more complex conditions such as PCOS, endometriosis, mood disorders, and fertility challenges, hormones exert a profound influence. […]

Holistic Parenting Through Ayurveda

Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.When: Sunday, 23rd Feb 2025Time: 6:00 PM - 7.30 PM AESTWhere: On Zoom REGISTER […]