HORMONES & WOMENS’ HEALTH: INSIGHTS FROM AYURVEDA & YOGA
Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common lifestyle ailments like weight fluctuations and diabetes to more complex conditions such as PCOS, endometriosis, mood disorders, and fertility challenges, hormones exert a profound influence. […]
ATTEND OUR FREE WEBINAR: AN INTRODUCTION TO MINDFUL LIVING
Today, in this era of information we are too confused about how to lead life! How to lead life to stay healthy, to stay calm and to stay well! Our […]
Holistic Parenting Through Ayurveda
Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.When: Sunday, 23rd Feb 2025Time: 6:00 PM - 7.30 PM AESTWhere: On Zoom REGISTER […]