HORMONES & WOMENS’ HEALTH: INSIGHTS FROM AYURVEDA & YOGA
Hormones are chemicals produced within and sent throughout your body to help regulate and control your body and mind’s metabolism. Women’s health and their hormonal balance are greatly interdependent. From common lifestyle ailments like weight fluctuations and diabetes to more complex conditions such as PCOS, endometriosis, mood disorders, and fertility challenges, hormones exert a profound influence. […]
ATTEND OUR FREE WEBINAR: AN INTRODUCTION TO MINDFUL LIVING
Today, in this era of information we are too confused about how to lead life! How to lead life to stay healthy, to stay calm and to stay well! Our minds often become cluttered with endless thoughts, worries, and distractions and body struggles with inflammation and discomfort. Mindful living can help us to decide how […]
Holistic Parenting Through Ayurveda
Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.When: Sunday, 23rd Feb 2025Time: 6:00 PM - 7.30 PM AESTWhere: On Zoom REGISTER HERE Balance & Nourish with Ayurveda Parenting is a beautiful yet challenging experience, and as children grow, ensuring their overall well-being becomes every parent’s […]
Panchakarma: The Wisdom of Detox from Ayurveda
Reboot Your Health Naturally When: Wednesday, 2 April 2025, 6:00 pm-7:00 pm AEST Where: Zoom Register Now Unwind, Purify, & Glow Do you often feel tired, bloated, or mentally drained? Have stress, unhealthy eating habits, and pollution taken a toll on your body? If so, your system might be crying out for a reset! Ayurveda’s […]
21 Days Ayurvedic Autumn Detox
Harvest Health This Fall When: Wednesday, 30 April 2025, 6:00 PM - 7:30 PM AEST Where: This is a hybrid eventIn person @ 13 Marion Street Harris Park, NSW 2150 AustraliaOnlineRead more "21 Days Ayurvedic Autumn Detox"