Learn how to incorporate Ayurvedic principles into your parenting to create a mindful and harmonious family life.
When: Sunday, 23rd Feb 2025
Time: 6:00 PM – 7.30 PM AEST
Where: On Zoom
Balance & Nourish with Ayurveda
Parenting is a beautiful yet challenging experience, and as children grow, ensuring their overall well-being becomes every parent’s priority. Ayurveda, an ancient science that has supported families for generations, offers time-tested wisdom to nurture children holistically.
We warmly invite you to our exclusive online workshop, “Holistic Parenting Tips from Ayurveda” for School-Aged Children, led by our founding Director, Dr. Rafeena Kidavintavida, an esteemed Ayurvedic educator in Australia and a dedicated mother. This session will provide valuable insights into building strong daily routines, choosing the right nutrition, fostering emotional resilience, and using natural remedies to create a balanced, supportive environment for your child’s growth.
At Liv Ayurveda, we strive to blend traditional Ayurvedic principles with modern parenting approaches, helping families cultivate healthier lifestyles. By incorporating Ayurveda into daily routines, parents can enhance their children’s overall development in a natural and sustainable way. This workshop is designed to offer simple, actionable strategies that promote physical vitality, emotional well-being, and mindful caregiving.
Join us for this enriching session and discover Ayurvedic parenting techniques tailored for school-aged children. Gain practical tools to help your child flourish in every aspect of life. Together, let’s embrace a mindful parenting approach and create a strong foundation for their future!
What to Expect in Our Workshop
Here’s what you’ll gain from this insightful and practical session.
Daily Routines (Dinacharya): Stability & Balance
A structured yet adaptable routine helps children feel secure and focused. Ayurveda’s Dinacharya promotes stability by aligning daily habits with natural rhythms. Learn how consistent wake-up times, bedtime rituals, and mindful activities can enhance your child’s emotional and mental well-being.
Nourishing Diet: Growth, Immunity & Brain Health
Nutrition is essential for a child’s growth and well-being. Discover how to incorporate nutrient-rich, easily digestible meals that support immunity, energy, and cognitive function. Gain practical meal-planning insights and Ayurvedic dietary tips to make healthy eating an effortless habit.
Mindful Parenting: Awareness & Connection
Your emotions, mindset, and interactions profoundly impact your child’s growth. Ayurveda encourages conscious parenting to nurture confidence and emotional stability. Learn practical ways to cultivate patience, strengthen your connection, and create a harmonious home environment.
Natural Remedies & Lifestyle Tips
Ayurveda provides gentle yet effective methods to improve sleep, concentration, and emotional resilience. Explore herbal solutions, relaxation techniques, and lifestyle adjustments that naturally support your child’s overall health and well-being.
Why Attend Our Workshop
Uncover the valuable insights and benefits of this engaging online session.
Simple & Effective Parenting Strategies
Learn simple yet effective strategies for daily routines, conscious parenting, and overall well-being that you can seamlessly integrate into your child’s life.
Support Your Child’s Holistic Development
Learn how Ayurvedic nutrition, lifestyle habits, and natural remedies can nurture your child’s physical health, emotional balance, and mental clarity.
Strengthen Your Parent-Child Bond
Discover mindful communication techniques that foster trust, encourage open dialogue, and create a nurturing environment where your child feels valued.
Natural Solutions for Common Parenting Concerns
Worried about your child’s sleep, focus, or emotional stability? Explore Ayurvedic approaches to address everyday challenges naturally and effectively.
Engaging & Expert-Guided Learning
Engage with experienced Dr Rafeena Kidavintavida, ask personalized questions, and connect with a community of parents embracing holistic parenting.
About the Speaker
Dr. Rafeena Kidavintavida
Dr Rafeena Kidavintavida is an Ayurvedic Physician and Educator with expertise in utilizing the wisdom of Ayurvedic herbal combinations as well as different massage and detox therapies for the holistic treatment of the root causes of clients’ imbalance/disease. Known among her clients as Rafeena, she is one of the most skilled and experienced Ayurveda doctors in Australia and a specialist in Kerala Panchakarma (Ayurveda detox).
Qualifications
Bachelors in Ayurvedic Medicine and Surgery (BAMS)
Post Graduate Diploma in Ayurvedic Internal Medicine
Post Graduate Diploma in Yoga
Diploma in Remedial Massage
Cert in Gynaecology and Obstetrics
Cert in Applied Nutrition
Take The Step To Mindful Parenting By Registering Today!
Don’t miss out! Sign up today and take the first step toward a more balanced and mindful parenting journey with Ayurveda. Secure your spot now!