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Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health.
Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health.
As part of the regime for health known as Swasta Vritta, Ayurveda offers insight into how you can take care of your mental well-being with a holistic approach.
From ancient times, the Ayurveda-traditional medicine of India has recognized health as the balance of body and mind.
Bookings essential.
Conditions of Entry / Health & Safety Information
Please stay home if you are feeling unwell.
Council Event
Cost: Free